Series: Vitamin Water, Fruit Infused Water, Natural Herbal Remedies, Detox Diet, Liver Cleanse
Paperback: 54 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (July 4, 2014)
Product Dimensions: 6 x 0.1 x 9 inches
Shipping Weight: 4.6 ounces (View shipping rates and policies)
Average Customer Review: 4.3 out of 5 stars See all reviews (297 customer reviews)
Best Sellers Rank: #3,628 in Books (See Top 100 in Books) #25 in Books > Cookbooks, Food & Wine > Beverages & Wine
Even though this is really mostly a book which contains recipes for making fruit infused water, it also discussed the many benefits of drinking the waters. The recipes are also categorized by the benefits they offer the body which is great! I like that the ingredients are those which are commonly found at the local market. Great resource for my kitchen for sure! I would recommend the book to anyone who wants to be healthier!
Initially gave four stars because many of author's recipes are free online, however, I enjoy my infused waters so much thanks to this author, I had to give five stars. My blood pressure actually improved after drinking the homemade infused waters. They are so delicious that drinking enough water to stay properly hydrated is no longer an issue. No more dry chapped lips or dry itchy skin. I have stopped drinking carbonated drinks and pseudo-juice drinks. I'm just healthier for switching my drink choices to water....infused water, that is. Current BP: 109/73, Heart Rate 58 bpm. Best results I have had in decades!! I'm sure my overall lifestyle contributes to these great numbers but the infused water plays a major role. Thank you Mr. Smith for "my" introduction to the world of infused water. Oh yes! I'm currently drinking water infused with hibiscus flowers, cinnamon sticks, and sliced red delicious apple. Simple, yet oh so very, very good!
This recipe book for fruit infused water is exactly what I have been looking for! For health reasons I want to eliminate sugar, caffeine and artificial sweeteners from my diet. Drinking plain water gets boring after so long. This recipe book gives so many options for flavored waters to suit your taste and give lots of variety. I love that the recipes are divided into categories, especially those used for detox. I also like that some of the flavored waters can be served hot or cold. This is a great recipe book.
This is the first time I had heard of fruit infused water and I am very excited to now be making and drinking them. The lime mint is delicious and so refreshing on a hot Florida day. I like how the drinks are categorized into sections like "Detox" and Metabolism" for example. The book is well written with lots of helpful information. A more refreshing option to smoothies, These are great recipes for getting more herbs, fruits and veggies into your diet. Highly recommend
Great & interesting recipes for weight loss. It is a breath of fresh air from the usual weight loss books. It puts an interesting touch to the taste of water if you don't like it like me. Have tried several recipes from the book & they tasted great. Overall, highly recommended.
I picked up this book because I am big believer in cutting out sodas, a proponent of kidney healthy, and overall well-being. The Author provides a long list of excellent fruit infused water recipes that will work for any a pallet. The Blueberry pineapple is my favorite and I've already bought the fruit to try some of the rest.The book is very detailed providing you not just recipes but benefits to your health, the diets cost effectiveness, and just how simple and easy it can be to assimilate into anyone's lifestyle. An Excellent read!
My husband is not fond of drinking water and he is supposed to drink more water with a heart med he takes. I bought a water bottle that you can use with fruit (infused) and I bought this recipe book ,too. This book offers good ideas of what to add to the water which helps me alter the taste for him. The container, the recipe book, both work for him and that makes this a great purchase. :-)
I absolutely love making these waters!!! Such a huge variety that I switch it up just about every other day! I especially love anything that includes pineapple! There are also tidbits to help you pick what will be best for what you are encountering.
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