File Size: 1788 KB
Print Length: 115 pages
Simultaneous Device Usage: Unlimited
Publication Date: December 21, 2015
Sold by: Digital Services LLC
Language: English
ASIN: B019O9AJ44
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #21,744 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #5 in Books > Cookbooks, Food & Wine > Kitchen Appliances > Blenders #18 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Low Carb #23 in Books > Cookbooks, Food & Wine > Beverages & Wine > Juices & Smoothies
I have incorporated coconut oil in my diet for about less than a year now. I have heard that it has many benefits but I did not know how much until I read this book. This book contains not only food recipes using coconut oil but many other uses that are very beneficial to your skin, hair, weight loss, health and so on. I was amazed at the amount of things you can use this oil for. After reading this, I started to use coconut oil on my daughters face. She is two years old and has very sensitive skin. I found a dry patch under her eye and one that just started around her mouth. Anything wet that is left around her lips will make her skin red and irritated. I started to put coconut oil on her face mostly focusing on those spots and they seem to be getting better. I will continue to use this on my baby. I also use it on her eczema which seems to form in the folds of her arms and legs. I absolutely LOVE the fact that I can treat my daughters skin problems with something that is healthy and natural.There are so many delicious recipes in here and some I am looking forward in trying. I have started to replace butter and vegetable/canola oil with coconut oil and olive oil because of my husbands high cholesterol.I love healthy cooking and am trying to get him in eating more healthier. Even though he's not big on healthy cooking (his reason is lack of taste), I can still introduce the coconut oil into his diet without sacrificing his health or happiness. ;-).Not only does this book contain recipes for coconut oil, it also showed me ways to use Apple Cider Vinegar like to whiten teeth. Who know? I have been using the ACV for my teeth and I have seen a big difference in the brightness of my teeth.
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