File Size: 1160 KB
Print Length: 178 pages
Simultaneous Device Usage: Unlimited
Publication Date: April 11, 2015
Sold by: Digital Services LLC
Language: English
ASIN: B00W0KR9DO
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #60,547 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #25 in Books > Cookbooks, Food & Wine > Cooking Methods > Raw #63 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Vegan & Vegetarian #151 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Personal Health > Healthy Living
Vegetarian Diet For Beginners is a wonderful cook book with tones of great recipes you are sure to love! If you looking to change your diet or just looking for some new vegetarian food ideas then this is the book for you!
The book talks about the history of the vegetarian diet. The belief some Egyptians had, ancient Rome and the greeks. How the word Pythagorean was used in substitute for the word' vegetarian. The 1st chapter had a lot of good info to definitely get you into the vegetarian diet. This book is definitely a must if you are trying to get into a vegetarian diet. It does not try to force you in. It starts with educating you on the facts. Shutting down the myth that vegetarians only eat lettuce. Explains protein intake and having why having a varied diet is important. The meal plan is also helpful. I recommend you try this one if you are a beginner
I have never tried or even thought of going on a vegetarian diet for even a few days. My body would always crave for those delicious meaty mighty food wherever I go and whenever I am hungry and not to mention that I lack self control. This book is ideally a good one for me as it tries to help me out plan how to go about this challenge. It would be a great lifestyle modification on my part whichis absolutely a difficult but doable goal. I like the recipes found in this book because it does not feel eating a tasteless meal. It combines different vegetable flavors combined with seasoning that has the least fat content of course.
I really love vegetables, so I considered myself as a vegetarian. Thanks for sharing this awesome book for me. It is exactly what I am looking for. I really need a lot of choices to make a vegetarian recipes just like what are listed in this book. There are 100 delicious recipes to choose. Each recipes are so healthy and easy-to-prepare.
It was a helpful book. Though I doubt I can follow the 8-week diet plan. I love the recipes here. It is such a great help in planning your meal. I will share this book to my friends to encourage them to try to starting a healthy life. I am glad Jessica Brooks wrote this book it answers my question about Veganism and I do really love the recipes. I will soon plan to eat more vegetables but I cannot promise I can avoid eating meat. But all in all. It is a great book! I recommend this to everyone because we all need to live healthier and live longer. This will helps!
I am not 100% vegetarian but I do have friends who are. They talk to me about the many health benefits of being a vegetarian along with the weight loss that comes with it. Although I cannot commit to being 100% vegetarian I do try to include a healthy and green recipe in my diet every once in a while. I do this to also make sure me and my family live a healthy and active lifestyle. I got this book for that reason and also because next month I am hosting a party for some friends and I have invited my vegetarian friends. I want to make them feel included and will be including a few vegetarian recipes in the mix. My friend mentioned that this book includes a lot of her favorite dishes which is why I was definitely glad that it was on promo when I downloaded it!
I got this book because I was seriously curious of the food that vegetarians eat. I'm both veggies and meat lover and I don't think I can live without either.As I was reading through the recipes, I thought that vegetarian diet ain't that bad. First it's healthy, second the purpose was great. I'm not trying the meal plans presented but I did try some of the recipes like potato scramble with hot chili sauce. That was really good. The recipes were very easy to follow, too. What's good about this book aside from the meal plans one can follow is that Jessica explained the ins and outs of being a vegetarian in a pretty detailed manner. I was only expecting to see the recipes but I got better details.To sum it all up, this book is a great grab for vegetarian beginners or even for those with curious minds like me.
Thinking about going for vegetarian diet!! Here is the complete vegetarian book for you that will give you proper information about what vegetarian diet is and how it works. You will find 100 vegetarian recipes that includes foods for breakfast, lunch and dinner. Additionally you will find some recipes for smoothies, snacks, sauce, desserts and juices. The diet plan that is included here will help you to maintain the diet for a longer time. Go for this book, be a vegetarian and be healthy and energetic.
Raw Vegan: How To Be A Raw Vegan Smart Ass (raw vegan, raw vegan cookbook, raw vegan food, raw vegan diet, vegan cookbook, vegan recipes, vegan diet, natural hygiene) Clean Eating: 365 Days of Clean Eating Recipes (Clean Eating, Clean Eating Cookbook, Clean Eating Recipes, Clean Eating Diet, Healthy Recipes, For Living Wellness and Weigh loss, Eat Clean Diet Book Vegetarian: Vegetarian Diet For Beginners: 100 Delicious Recipes And 8 Weeks Of Diet Plans (Vegetarian Diet, Vegetarian Diet For Beginners, Vegetarian ... Cookbook, Vegan, Clean Eating, Raw Diet) Vegan: Vegan Diet For Beginners: 150 Delicious Recipes And 8 Weeks Of Diet Plans (Vegan Diet, Vegan Cookbook, Vegan Recipes, Vegan Slow Cooker, Raw Vegan, Vegetarian, Smoothies) Raw Food Diet: 50+ Raw Food Recipes Inside This Raw Food Cookbook. Raw Food Diet For Beginners In This Step By Step Guide To Successfully Transitioning ... Vegan Cookbook, Vegan Diet, Vegan Recipes) Raw Food: Lazy Man's Guide To Raw Food Success (raw food, raw vegan, raw food diet, raw vegan diet, 801010, 801010 diet,) Clean Eating: Clean Eating Diet: The 7-Day Plan for Weight Loss & Delicious Recipes for Clean Eating Diet (Clean Eating, Weight Loss, Healthy Diet, Healthy ... Paleo Diet, Lose Weight Fast, Flat Belly) Vegan Recipes: Vegan Bistro Recipes: 48 Delicious Bar Food & Soup Recipes (Vegan Recipes, Vegan diet, Vegan diet for beginners, how to lose weight fast, vegan cookbook, Weight loss for diabetics) Vegan: Vegan Diet Cookbook for Delicious and Healthy Recipes (Vegan Recipes, Vegan Cookbook, Vegan Diet, Delicious and Healthy Recipes) Vegan: Vegan Diet Recipes That You Cant Live Without (Vegan Slow Cooker, Vegan Weight Loss, Low Carb Cookbook, Slow Cooker Recipes, Vegan Cookbook, Paleo Diet, Vegan Recipes) Vegan: Vegan Budget Cookbook: 33 Delicious Low-Cost Vegan Recipes, Quick and Easy to Make (Vegan Diet, Dairy Free, Gluten Free, Slow Cooker, Vegan bodybuilding, Vegan weight loss, Cast Iron) Clean Eating: Fire up Your Weight Loss and Energy with Amazingly Delicious Clean Eating Recipes (Clean Eating Cookbook) Vegan: High Protein Cookbook: 50 Delicious High Protein Vegan Recipes (Dairy Free, Gluten Free, Low Cholesterol, Vegan Diet, Vegan for Weight loss, vegetarian, vegan bodybuilding, Cast Iron,) Vegan: The Essential Mexican Cookbook for Vegans: (+ FREE BONUS MUG CAKE COOKBOOK!) (vegan, gluten free, vegetarian, clean eating, raw diet 6) Vegan: High Protein Vegan Cookbook-Vegan Diet-Gluten Free & Dairy Free Recipes (Slow cooker,crockpot,Cast Iron) (vegan,vegan diet,vegan slowcooker,high ... free,dairy free,low carb) Vegan Raw Food Cookbook: 50+ Amazing Raw Food Recipes for a Sexy Body and a Focused Mind (Raw Vegan, Alkaline, Alkaline Foods, Plant Based, Detox Book 1) Vegan: Vegan Diet for Beginner: Easy 123 Recipes and 4 Weeks Diet Plan (High Protein, Dairy Free, Gluten Free, Low Cholesterol, Vegan Cookbook, Vegan Recipes, Cast Iron, Easy 123 Diet Book 1) The Ultimate Guide To Vegan Bodybuilding & Nutrition: How To Build Muscle With A Vegan Life Style, Eating Your Favorite Food (Vegan Bodybuilding, Vegan ... Smoothies, Vegan Lifestyle, Vegan muscle) VIETNAMESE VEGETARIAN FOOD - OUR FAMILY VEGETARIAN RECIPES: VEGETARIAN FOOD RECIPES FROM OUR VIETNAMESE HOME - VEGETARIAN FOOD RECIPES VEGAN RECIPES ASIAN ... RECIPES ASIAN VEGAN SERIES Book 1) Vegan: Vegan Dump Dinners-Vegan Diet On A Budget (Crockpot, Quick Meals,Slowcooker,Cast Iron, Meals For One) (Slow Cooker,crockpot,vegan recipes,vegetarian ... protein,low fat,gluten free,vegan recipes)