Free Downloads Rainbow Green Live-Food Cuisine
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality.Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.
File Size: 5042 KB
Print Length: 544 pages
Publisher: North Atlantic Books (March 8, 2011)
Publication Date: March 8, 2011
Sold by: Penguin Random House Publisher Services
Language: English
ASIN: B004JN1CVU
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Not Enabled
Best Sellers Rank: #545,690 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #77 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > International #115 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Vegetarian #325 in Books > Cookbooks, Food & Wine > Regional & International > International
I received my copy hot off the press only a few days ago and already it is quite evident that Gabriel and the Tree of Life chefs have provided us with the best live-food book currently existing. The few recipes I have tried are outstanding, and I am having a difficult time deciding which to try next, since all of them appeal to me.Perhaps the single best thing about this book are Gabriel's updates concerning live-food nutrition. Though he frequently cites Conscious Eating for a more thorough discussion of many topics, Gabriel also extends his previous theoretical insights with new, exciting evidence published for the first time. His extended discussion of mycosis and the concept of a "compost button" vis-a-vis body metabolism are particularly intriguing. For instance, Gabriel cites the brilliant work of Dr. Robert Young (cf the book, Sick and Tired?) as support for the fact that high-glycemic foods, including many of our favorite raw fruits (e.g. dates, mangoes, bananas, etc.), create biological conditions favorable for the proliferation in our blood of bacteria, yeasts, fungus, molds and other nasties whose primary function is to compost dead matter. So long as we continue eating foods that undermine the vibrancy of our internal biological terrain, our "compost button" remains switched "on" and organisms which compromise our health continue their nasty business. Gabriel provides vivid evidence of this process of degeneration by presenting a series of color photographs that clearly show, via darkfield microscopy, the breakdown of our red blood cells and the proliferation of bacteria, yeasts, fungus and molds.
How to transform your life in record time withthe most delicious and energetic food on theplanet! This book is an essential addition tothe library of any serious student of health.It is my favorite book on health and nutrition.It also contains some of the best recipes I've made.If you want to learn about health, you must studythose who have mastered the art of healthy living.You must look to the world's best health and healingretreats: "The Tree of Life Rejuvenation Center" inArizona, and "Hippocrates Health Institute" in Florida.Brian Clement is the director of Hippocrates and hisbook, Living Foods for Optimum Health, is requiredreading. Dr. Gabriel Cousens is the director of theTree of Life. Rainbow Green contains the diet used atthe Tree of Life for healing and rejuvenation.I use the recipes in Rainbow Green daily. The cakes,cookies, soups, salad dressings, nut milks, pates,sauces, fermented foods, crackers, and other recipesare easy and delicious. I also enjoy making the vegankefir drinks, KimChi, and essential oil delicacies.Rainbow Green discusses how there are microscopicorganisms in the blood such as yeast, mold, fungus,and bacteria. These organisms enter the blood throughvarious food and beverages and they contribute to poorhealth. They they are fed by foods high in sugar, andthey thrive in an acidic body.In Rainbow Green you'll discover how to alkalinize yourbody to prevent the microorganisms from growing. You'lldiscover which foods to eat and which to avoid foroptimal health. Rainbow Green foods are classified low-glycemic, high-mineral, and high-vibrational foods.
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