File Size: 3706 KB
Print Length: 148 pages
Simultaneous Device Usage: Unlimited
Publication Date: September 4, 2015
Sold by: Digital Services LLC
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Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #91,761 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #19 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Special Conditions > Low Cholesterol #20 in Books > Cookbooks, Food & Wine > Kitchen Appliances > Cast Iron #21 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Low Cholesterol
I am not a good cook or chef, but I know when I taste something good, it really is. Aside from the taste this recipe will serve you, you'd be amazed by the nutrition value you could get with it. The book has stated it all. I must give this book a two thumbs up for being so transparent to its readers. I appreciate it a lot. Would love to share this with my girl. I'm sure that when she liked it too, she's gonna share it with her friends as well.
Want to know more vegan recipes that is not just healthy for us, but also taste so delicious. It can give us the right and enough nutrients our body needed for everyday activities. This book consist of simple and easy to prepare recipes. The steps are very understandable. Even a newbie in the kitchen can follow without any problem. So if you are just new in vegan foods or not. This guide right here is the good one for you.
I had a friend who was a vegan and I really missed her way of cooking, now that she’s gone back to Mexico, I sometimes crave for vegan foods. That is why I got this book. This has been a very informative book about Vegan living. I really missed her style of vegetarian tacos that was very mouth watering. It was just a joy to know this type of recipe is included in this book. Kudos to the author of this book for including this Mexican dish.
I've been a vegetarian for nearly two years now and I've been looking to add some more recipes to my life. This vegan cookbook was exactly what I needed. It is full of amazing recipes which are all high in protein! A common misconception of vegans and vegetarians is that they lack protein but I living physical proof that's not the case. I highly recommend this book to anyone.
This is such a very useful and interesting recipe book to read. I just received this very interesting recipe book that has brief and good introduction and it goes straight to choice of food that you can make to meet your daily value and still be healthy.This book proves that you can eat great while lose weight and gain muscle. It contains lots of high protein and low calories recipes. I love how simple these recipes are covering all meals, they are so easy and quick to make. I have tried a few of them, the taste is amazingly good while the cost is not high, and so you can make them every day. All recipes have calories and nutrients clearly stated to help me to monitor my diet.I was really impressed with what I read. This book will be of great help on my journey towards achieving my health and fitness goals. This book provides great tips to help those wanting to lose weight without any drastic change right away. I would highly recommend this book to anyone who wants to try something new with their vegan recipes.
Loved how the recipes in this book are extremely easy to follow. As someone who works-out often, these dishes contains most of the nutrients for a healthy body. You don't need to be good at cooking to make these dishes. The ingredients are accessible in your local supermarket. This book takes these easily accessible ingredients and turns them into a delicious and healthy dish.
Wonderful and complete recipes for those who are interested in the vegan lifestyle. The book starts off with the basic and benefits of living the vegan lifestyle. Then it moves on into the recipes. They are divided up by meal type and then clearly labeled in table of contents so you don't have to search far for what you want. The recipes are listed in a simplistic way so that there can be very little mistakes in making the meals. One thing I thought was really neat was that after each recipe there is a nutritional value section. This allows you to see exactly what the calories are as well as things like carbs, fiber, and proteins. This is a great cookbook
The author of this book has taken a different approach to presenting the vegan diet. From the beginning the author lets the reader know that it doesn't take much to start living a healthy life. Eating right has all the right benefits including a stronger immune system to better prevent illness. The author also shows that the vegan diet is not reserved for animal rights group members, but that it is for anyone willing to be healthier and not consume unnecessary amounts of food. The diet as presented in this book is also good for weight loss. What makes this variation of the diet is the high protein content. The author has some recipes here to help guide you on your eating right journey.
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