Paperback: 192 pages
Publisher: Page Street Publishing (December 8, 2015)
Product Dimensions: 8 x 0.5 x 9.1 inches
Shipping Weight: 1.3 pounds (View shipping rates and policies)
Average Customer Review: 4.6 out of 5 stars See all reviews (111 customer reviews)
Best Sellers Rank: #37,447 in Books (See Top 100 in Books) #21 in Books > Cookbooks, Food & Wine > Cooking Methods > Raw #112 in Books > Cookbooks, Food & Wine > Special Diet > Allergies #122 in Books > Cookbooks, Food & Wine > Special Diet > Vegetarian & Vegan > Vegan
This is my first Raw title and I quite enjoyed it! It lays out information in an easy to follow structure and the content was very informative. She gives an account of her personal experience followed by what raw living is and isn't, reasons to go raw, how to equip your raw kitchen, eating with your family and friends etc. A lot of this info is very useful. The encyclopedia would be good for those who don't know a lot about the foods around them. Luckily I have a copy of the Doctor's Book of Food Remedies which is very comprehensive and it also tallies with what I have read in this book although this book adds some that I wasn't familiar with. I have not tried any of the recipes as yet (time constraints) but I HAVE read through all of them. Most of the ingredients seemed very accessible until I got to two of the recipes in the dessert section which called for 'agar flakes'... ??? Needless to say a more experienced raw foodist would know what they are and where to find them. If you have no clue you could just omit them or nix those recipes from your experiment list :)I like that she gives little tips throughout the book like what to use in place of rice, variations on flax crackers, sandwich ideas etc. I also love that in her recipes she tells you the shelf/fridge life of the products and where the best place is to store some of them.If the book is so great why did you minus a star?? - 1. Many of the recipes call for tahini and although it may be readily available to a lot of people, I have found some very simple recipes online for it so it would have been useful to include a recipe here in the book for those who would have found this product unable to obtain or who would prefer to make their own at home 2.
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