File Size: 1948 KB
Print Length: 72 pages
Publisher: Paul Wilson (August 28, 2016)
Publication Date: August 28, 2016
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Not Enabled
Best Sellers Rank: #773,727 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #146 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Cooking by Ingredient > Rice & Grains #153 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Low Salt #248 in Books > Cookbooks, Food & Wine > Special Diet > Low Salt
This is a great quality book and it is recommended to anyone seeking more information about this diet. This is a very informative book about prevention and better understanding of inflammatory diet. It’s a complete set of information compiled in a book. The detailed steps and strategies I gained here are very useful for me. It’s great that it focuses for all kinds of readers. I would surely keep this book as my future reference.
I am currently suffering from gut inflammation, so I’m very thankful for finding this amazing cookbook. I’m finding the recipes contained in this guide really mouthwatering for each of it has a photo of the dish included. This has also made me appreciative in using the slow cooker for the dishes I’m going to cook from now on. Even my loved ones have enjoyed eating the meals I prepare for them. This is also definitely a time-saver for me.
I don’t know anti-inflamatory diet and that does exist until I have read this book. I was amaze of this diet plan and it is anti-inflammatory elimination. This diet is really a hard one that you have to follow for weeks but it is worth it. I got to learn and understand how this works and how it is being practice. This is really a very powerful diagnostic tool. This is a very informative book.
Let us fight inflammation by eating healthy anti inflammation food.Here are some of the interesting recipes to prepare at home.1. Sweet Chili Tofu Bowls2. Artichokes Ala Romana3. Berry Dumplings4. Buttermilk Pancakes5. Blueberry PancakesAnd what I like from this book are the recipe pictures which are very mouth watering.
Exactly what the title states, 25 quick and easy recipes to help fight inflammation! As I suffer from inflammation in my back from an injury I sustained years ago, I've been looking for ways without the use of medicine to help reduce inflammation such as stretching and massages, although this little pocket rocket book is a great alternative. It provides a diet with lots of healthy and delicious recipes that help with my pain. I recommend this book to others who suffer from inflammation.
A well written book and well detailed. Most foods either rev up inflammation or tamp it down. A diet high in trans-fatty acids, carbohydrates and sugar drives the body to create inflammatory chemicals. On the flip side, a diet heavy on vegetables, lean meats, whole grains and omega-3 fatty acids puts the brakes on the inflammatory process. After reading this book, I have already used it. Really helpful and practicable!
Really true, Whether you're looking for the anti-inflammatory diet guide, seeking some dinner ideas, or just trying to get some mouth-watering & healthy recipes you'll be inspired to use these miracle ingredients in this book like what it did to me. Very useful for everyday cook serving.
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